Pathway to - "GOALS" - Stress Management - Pain Relief - Health Improvement
"This
book teaches you how to use your mind to improve your health, and
unveils the unexpected role negative emotions play in the healing
process"
Laurie Heusinger - Author
Toggle It! takes the reader through the author's personal journey, while teaching how to access and change the internal mechanics of a negative emotional outlook to a positive state. It also helps restore clarity and peace of mind with the goal of giving a person the chance to regain health, inspiration, and vitality. Toggle it! is based on a stress and pain relief system developed by Laurie Heusinger, LMT, NTS, who spent years struggling with asthma. She learned how to control her asthma through a series of techniques that lead her to Toggling. The application of Toggling is the recognition that emotions are intimately connected with all symptoms, and are a field of energy that can be changed and literally reprogrammed. The results directly affect the experiences of illnesses, stress, and pain.
About the Author
Laurie Heusinger is a Natural Therapeutic Specialist and Licensed Massage Therapist. She owns and operates Alpha Omega Therapeutics in Albuquerque, New Mexico. A graduate from the New Mexico School of Natural Therapeutics, her sixteen years of experience in the alternative health field led to her discovery and development of the Toggle Technique. Laurie now conducts consultations and combined treatment programs utilizing massage therapy and the Toggle Technique. She maintains her practice, publicly lectures, teaches, and continues to conduct research on the many mental and physical health advantages that result from Toggling.
A Professional's Review
"We live with stress every day. It divides itself into two categories, physical and psychological, both of which can be viewed as negative energy. What if there was a way to switch this harmful, life-sapping negative energy into a positive, life-affirming force? In her new book, TOGGLE IT, Laurie Heusinger has not only addressed this worldwide concern, but discovered a simple, yet highly effective way of using our own, personal energy to create a higher quality of life that enriches and enhances emotional and physical well-being. Besides lowering stress, the technique of "toggling," can significantly reduce emotional issues and alleviate chronic physical pain. Having read TOGGLE IT several times, I believe that Ms. Heusinger has tapped into something very special and beneficial. Through this method of "toggling," every person can raise the bar on their own quality of life. I enthusiastically recommend this book to everyone".
Peter Fisk, Ph.D. California Psychologist New Mexico Marriage and Family Therapist.
A Medical Professional's Review of the new Toggle Technique "GOALS" application.
I was
recently introduced to the new “Goal-oriented” pathway for applying the “Toggle
Technique” and am amazed at the rate and depth of transformation that I have
seen from this new approach! The “Toggle Technique” itself is the same;
however, with the new chart and application pathway, it is possible to much
more easily direct multiple Toggles towards achievement of specific goals.
Using the “Toggle Technique” in this way has really magnified the outcomes of
Toggling for me, as I can focus on several rather complicated goals over a
relatively short period of time. Brilliant!
Over the past eight plus years,
incorporation of the “Toggle Technique” into my daily routine, and enjoyment of
the inspiration and insights that this allows, has become a way of life. I
continue to find new applications all of the time and am consistently amazed
and inspired by the transformations that I experience. Thank you Laurie for your
efforts in continually searching for and discovering new ways to make this
incredible technique even better!
